Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Tuesday, January 3, 2012

New What?

So you know how I had all those hopes and aspirations a few days ago?
Well, its only January 3rd and I'm already having a tough time with them.
First of all, I hate exercise. I know everyone does, but I triple hate it, and it doesn't get any better form the moment I start to the moment I'm done and then have to think about having to it again the next day or the day after that.
Ugh!
And then there's the fact that I'm kinda on edge. After all, I do have two papers to write over this two week break, and this writer is having a hard time with them.
And then there's the fact that I feel bad I can't drive or do something that would actually help my family get things done right now, aside from feeding them.
Which is exactly what I've been doing today. With some family matters to take care of, the end of my vacation is quickly going down hill, so I exhausted myself with chocolate tweed angel food cake, rich chocolate cheesecake that, even though it's not vegan, I couldn't help but take a tiny taste- yum! And then some surprisingly delicious non-meat loaf and broccoli mac and cheese (I knew that would be good, thanks to this recipe on Vegan D.a.d.).
How did I manage to do all this, work out, and write 2 pages of a boring economics paper and a very jumbled page of vegan history?
I'm not sure. Though I did have a good breakfast!
Coconut Raspberry Bran muffins.

That's right. Bran muffins. But these aren't your ordinary, dense, diet-food muffins. These have no Raisin Bran or any boxed cereal. These have coarse, mealy bran, oatmeal, tons of sweet, nutty, toasted coconut, and a handful of frozen raspberries to freshen things up.

And they're mini. So I can pop 3 or 4 of them without a speck of guilt.

Good thing, too, cause there are still not-so-petite petit fours in the drawer and a plethora of ideas to feed my sweet tooth tomorrow. Gotta have something healthy.

Mix some up for yourself- they're a cinch. The hardest part is dissolving the agar. Yes, I said agar. Thanks to Vegan Cupcakes Take Over the World, I learned that agar makes a more tender, unified crumb in cake-like baked goods (well, or so I assumed; what applies to a cupcake should apply to a soft, billowy muffin). Anyway, after that, all you have to do it mix everything together, pop them in the oven, and you'll have fresh-baked muffins in a matter of minutes.






Tropical Blush Bran Muffins



1/2 cup sweetened shredded coconut
1/2 cup unsweetened coconut flakes or shreds

539 g. coconut milk or your favorite non-dairy milk
2 tbsp. agar flakes
1/2 cup Miller's Bran
1/2 cup oatmeal

2 tbsp. flax seed meal
200 g. raw sugar
150 g. oil

1/2 fresh grated ginger (ground is okay in a pinch)
1 tsp. vanilla
1 tsp. baking soda
2 tsp. baking powder
1 tsp. salt
130 g. all purpose flour
130 g. whole wheat pastry flour
1 cup frozen raspberries

1. Preheat oven to 350 degrees. Toast both kinds of coconut while the oven is preheating, until all coconut is golden.
2. Line muffin tins with paper liners. The recipe makes about 30 mini muffins, or 10-12 regular size muffins.
3. In a saucepan, combine coconut milk and agar flakes. Bring to a boil, then simmer for 10 minutes, or until agar dissolves. Remove from heat and add bran and oatmeal.
4. Cool oat mixture to room temperature, then add flax seed meal, sugar, oil, ginger and vanilla. Mix well to emulsify oil.
5. Combine all dry ingredients. Fold into the oat mixture.
6. Fold in the raspberries, being as gentle as possible so as to not squish the berries.
7. Scoop into prepared muffin tins, filling 3/4 of the way full. Bake in preheated oven until set and golden. For mini muffins, this will take about 11-13 minutes. For regular size, it will probably tkae 20-25 minutes.
8. Cool completely, then store in an airtight container or serve.



Having these in the house is a reason to go to bed- just to wake up and have a delicious breakfast! That, and the fact that these words are blurring before my sleepy eyes ;)

Sunday, October 23, 2011

Cracking the Coconut, among other things


Ever since Cupcake Hero died out, I've been on the hunt for any blog baking-related challenges. Finally I think I've found one! Vegan Mofo's Iron Chef Challenge.

There's just one problem.

I only got three days to do it!!!!!

Day 1: Ponder what to make
Day 2 Ponder some more, decide on what to make, then halfway through change your mind.
Day 3: Wait for your masterpiece to be at its peak of flavor and photo perfection and your mind at its best writing potential, then realize that the deadline is not 11 pm like most other Vegan Mofo deadlines, but 3 pm. What?

Well, might as well post it anyway. Because it's quite delicious, if I do say so myself. An quite unusual too. Part chocolate, part fruity, part creamy coconut and gelatinous panna cotta (side note; can someone please figure out a way to make agar agar more gelatinous and less grainy?), and with a slight hint of:

Curry!

Yes, I said curry. Now don't freak out! It's just a dusting. You put ginger on your mango, right? Well curry has that same kind of spicy kick, and we already know how friendly it is with coconut. So, here you have it: One great desert!





Curry Coconut Bombe

Beanie Brownie

85 g. bean puree
71 g. coconut oil
179 g. sugar
76 g, lite coconut milk
8 g. corn starch
1 tsp. instant espresso
1 tsp. vanilla
95 g. all purpose flour
32 g. cocoa powder
1/2 tsp. baking powder
1/8 tsp. baking soda
1/8 tsp. salt

Preheat oven to 325 degrees. Line a half sheet pan with parchment paper and grease lightly.
Puree beans in a food processor until smooth.
Add coconut oil and sugar and blend until smooth.
Blend in coconut milk, cornstarch, espresso and vanilla.
Gently blend in flour, cocoa, baking powder, baking soda and salt, just until combined (finish last bit of mixing by hand).
Spread evenly in prepared pan.
Bake 15-20 minutes, or just until set.
Cool completely.
Cut a 6" round of the brownie with a round cutter or the top edge of a 6" round pan. This will eventually be the bottom of your dessert.


Caramelized Mango

1 tbsp. oil
1 mango, peeled, removed from pit, and cut into 1/2" wide strips
about 2 tbsp. brown sugar
1/2 tsp. curry powder
1 tsp. fresh ginger

Heat a fry pan with the oil over medium high heat.
Add mango strips; they should sizzle as they hit the pan. Quickly add remaining ingredients and toss to coat.
Cook 1-2 minutes per side, until caramelized.
Remove from heat and let cool completely.


Coconut Panna Cotta

1/4 cup sweetened coconut
1 cup light coconut milk
1/2 tsp. curry powder
1 1/2 tbsp. agar agar powder
100 g. sugar
1 1/4 cup coconut water
3 tbsp. corn starch

Line a tall 6" round pan with plastic wrap, leaving excess at the top so you can pick it up easily.
Arrange 5 of the best looking mango slices in a star-like pattern on the bottom of the lined pan.
Toast coconut in a saucepan over medium heat, stirring constantly to prevent burning. Once toasted, add coconut milk and curry powder. Turn off heat and let steep for 5 minutes. Strain the coconut out of the milk, reserving for later.
Add agar powder to the infused coconut milk, whisking as you add it. Bring to a boil, whisking constantly. Reduce heat slightly, then simmer for another 5-10 minutes, or until agar is completely dissolved.
Add sugar and cook until dissolved.
Dissolve corn starch in the coconut water. Slowly add to boiling agar mixture, whisking constantly.
Bring mixture back to a boil.
Remove from heat and pour into prepared pan.
Working quickly, place the cut round of brownie on top of the custard. Cover and chill overnight, or until set.
When ready to serve, invert dessert onto a plate. Remove plastic wrap and garnish with reserved coconut.